Training in ski touring often focuses on uphill fitness, but the ultimate goal is to ski down. Here, some fitness tips for the coveted descent.
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In the spirit of exchanging the summer bulge and for that ski touring svelte, Joe Howdyshell dives deep into early-season training how-tos on Totally Deep.
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It’s never too early to build your fitness base for ski touring. US Ski Mountaineering Team Head Coach Joe Hardyshell gives his top tips to get in ski touring shape before the snow falls.
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Paul Hamilton is a ski mountaineering race podium regular. We talked with him about why going uphill is even better than going down. Check out the full episode here.
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Overnight fasting and CBD products, ski touring performance from lifestyle and supplements, enhance your athletic training.
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Summary of lecture on hyponatremia and altitude illnesses such as HACE and AMS, prevention and treatment.
Backcountry skiing fitness and health recommendations, tips and opinion.