– The Backcountry Ski Site
  • Avalanches
  • Gear Reviews
    • Ski Reviews
    • Boot Reviews
    • Binding Reviews
    • Snowboard Splitboard
    • Book Reviews
    • Avalanche Beacon Reviews
    • Airbag Backpacks
    • Backcountry Electronics
    • Misc Gear Reviews
  • Podcast
  • Tips & Tricks
    • Ski Touring Basics
    • Boot Fitting
    • Fitness & Health
    • Gear Mods
  • Trip Reports
    • Fourteeners
    • Huts – Cabins – Lodges
    • Denali McKinley
    • 8,000 Meter Skiing
  • Stories
    • History
    • Humor
    • Land Use Issues
    • Evergreen Ski Touring
    • Poetry
  • Resources
    • All Posts Listed
    • 100 Recent Comments
    • Backcountry Skiing & Ski Touring Webcams
    • Ski Weights Comparison
    • Archives of WildSnow.com
    • Authors Page
    • Ski Touring Bindings
      • Trab TR2 Index and FAQ
      • Salomon Guardian & Tracker
      • Naxo Backcountry Skiing Bindings – Info Index
      • Silvretta Pure Backcountry Skiing Bindings – Info Index
      • Marker F10-12 Duke Baron
      • G3 Onyx Ski Binding FAQ
      • G3 ION Ski Touring Binding
      • Fritschi Backcountry Skiing Bindings – Info Index
      • Fritschi Diamir Frame Bindings Mount DIY
      • Fritschi Diamir Bindings FAQ
      • Fritschi Tecton FAQ
      • Atomic Salomon Backland MTN
      • Dynafit Tri-Step Binding 2001-2003
      • Naxo randonnee alpine touring AT ski binding FAQ
      • Dynafit Skiing Bindings – Info Index
      • Dynafit Binding Frequently Asked Questions FAQ
      • Dynafit Beast 16 FAQ Review 1
      • Dynafit Beast 16 FAQ Page Two
    • History
      • Ski Touring Binding Museum
      • Trooper Traverse Intro & Index
      • Randonnee Ski Touring “AT” ski gear — What is Hip?
      • Chronology
    • Backcountry Skiing Core Glossary
    • Gear Review Policy & Disclosures

– The Backcountry Ski Site

  • Avalanches
  • Gear Reviews
    • Ski Reviews
    • Boot Reviews
    • Binding Reviews
    • Snowboard Splitboard
    • Book Reviews
    • Avalanche Beacon Reviews
    • Airbag Backpacks
    • Backcountry Electronics
    • Misc Gear Reviews
  • Podcast
  • Tips & Tricks
    • Ski Touring Basics
    • Boot Fitting
    • Fitness & Health
    • Gear Mods
  • Trip Reports
    • Fourteeners
    • Huts – Cabins – Lodges
    • Denali McKinley
    • 8,000 Meter Skiing
  • Stories
    • History
    • Humor
    • Land Use Issues
    • Evergreen Ski Touring
    • Poetry
  • Resources
    • All Posts Listed
    • 100 Recent Comments
    • Backcountry Skiing & Ski Touring Webcams
    • Ski Weights Comparison
    • Archives of WildSnow.com
    • Authors Page
    • Ski Touring Bindings
      • Trab TR2 Index and FAQ
      • Salomon Guardian & Tracker
      • Naxo Backcountry Skiing Bindings – Info Index
      • Silvretta Pure Backcountry Skiing Bindings – Info Index
      • Marker F10-12 Duke Baron
      • G3 Onyx Ski Binding FAQ
      • G3 ION Ski Touring Binding
      • Fritschi Backcountry Skiing Bindings – Info Index
      • Fritschi Diamir Frame Bindings Mount DIY
      • Fritschi Diamir Bindings FAQ
      • Fritschi Tecton FAQ
      • Atomic Salomon Backland MTN
      • Dynafit Tri-Step Binding 2001-2003
      • Naxo randonnee alpine touring AT ski binding FAQ
      • Dynafit Skiing Bindings – Info Index
      • Dynafit Binding Frequently Asked Questions FAQ
      • Dynafit Beast 16 FAQ Review 1
      • Dynafit Beast 16 FAQ Page Two
    • History
      • Ski Touring Binding Museum
      • Trooper Traverse Intro & Index
      • Randonnee Ski Touring “AT” ski gear — What is Hip?
      • Chronology
    • Backcountry Skiing Core Glossary
    • Gear Review Policy & Disclosures
   

DIY – Sole Footbeds and Scarpa Summer Mountaineering Boots

by Lou Dawson April 17, 2007
written by Lou Dawson April 17, 2007

This week’s blog project: Set up a pair of hardcore Scarpa mountain boots for summer alpinism using Sole do it yourself custom footbeds.

Scarpa Summit GTX mountain boots.
First step, fit a pair of Scarpa Summit GTX mountain boots. We sized these using the NOLS method of having about one finger width of space behind the heel with bare foot toes touching the end of the boot.

Sole sells a variety of footbeds you can mold and install at home. The beds come with excellent instructions; anyone who knows their own footbed needs (pronation correction, arch support, etc.) can get satisfactory results with these — given proper hydration during the process. Incidentally, if you pick the Softec model (blue, shown above) you can spend your time walking on Ed Viesturs.
Sole footbeds for Scarpa Summit GTX mountain boots.

Installing Sole footbeds in Scarpa Summit GTX mountain boots.
First step with the Sole footbed is to choose a cushioning thickness. While some boots need more cushion, those with too much give can feel like you’re walking on a bowl of wet pasta — not a good feeling with a 75 lb. pack like the one Louie will be carrying on his NOLS course this spring. The Summits already have quite a bit of give so we avoided the pasta effect by using the “slim” version footbed. Next, we picked a length that best located the arch for Louie’s foot as well as matching the existing footbed size as close as possible. As shown in the photo above, last step in sizing was to cut the bed to perfectly fit the Scarpa last.

Scarpa Summit GTX mountain boots.
Baking the beds is easy. We used our convection oven but you can do it in a regular oven by following complete directions that come in the product packaging. We liked the “Opti-therm” feature, a sticker that changes color when the footbed has reached the correct molding temperature.

You can mold Sole footbeds up to five times. Excellent, as my first try at inserting the hot beds in a boot resulted in a crumpled wad not unlike I’d tried to stuff a fresh baked cookie into a wallet. Things went better during my second try after a re-bake.

Sole footbeds in Scarpa Summit GTX mountain boots.
Once the beds are in both boots, it’s important to stand in a neutral stance so the beds mold to give you proper support. In Louie’s case he needs a bit more support on the inside, so he held his position with a small amount of weight bias to the outside, thus molding the beds with slightly more height on the inside.

While it appears we’ll still have to skive a bit of material from under Louie’s footbed arch as compensation for Scarpa’s trademark high arch last, in general we’re happy with the way our Sole footbeds turned out. Give ’em a try.

Shop for Sole footbeds here.

Lou Dawson

WildSnow.com publisher emeritus and founder Lou (Louis Dawson) has a 50+ years career in climbing, backcountry skiing and ski mountaineering. He was the first person in history to ski down all 54 Colorado 14,000-foot peaks, has authored numerous books about about backcountry skiing, and has skied from the summit of Denali in Alaska, North America’s highest mountain.

www.loudawson.com
0
Email
previous post
Dynafit Salewa Support is Available to Help You
next post
What’s in a Name — Ski Monikers 2007

Trip Reports

  • A Small Hut for Big Skiing in the San Juans: Aladdin’s Lamp

    April 23, 2024
  • Revisiting a 2011 Trip Report: Adventure in the Pickets — Thread of Ice Ski Descent

    December 9, 2022

Avalanche Department

  • Ask a Forecaster: Q&A with CAIC’s Andrew McWilliams

    March 10, 2024

Tips & Tricks

  • Transition Efficiencies 101 with Tech Binding Heel Units

    January 6, 2023
  • Visualizing the Backcountry as a Splitboarder: Minimizing the Challenges of Movement by Anticipating Terrain

    December 5, 2022
  • TURBOCHARGE YOUR TRAILHEAD BEACON CHECK

    November 15, 2022

Recent Comments

  • Daniel on Backcountry Ski Boots Buyer’s Guide: The Touring Boots Worth the Money
  • Jim Milstein on Best Touring Packs for Guides and Daytrippers
  • Bergen Tjossem on Much more than a steep ski: Fischer Transalp 92 CTI Long-Term Review
  • Maciej on Much more than a steep ski: Fischer Transalp 92 CTI Long-Term Review


  • Facebook
  • Twitter
  • Instagram
  • About Lou Dawson
  • Terms of Service
  • Authors Page
  • About
  • Contact
  • Advertise
  • Copyright & Legal
  • Website Security

@2025 - All Rights Reserved. Designed and Developed by WildSnow


Back To Top

Read alsox

Wolverine Split Sticks: A Terrific Telescopic...

January 2, 2025

Do Raide Research packs live up...

March 20, 2024

A Pullover Hardshell for Spring Tours?...

February 20, 2024